Ask the Expert: Should I Enroll My Shy Child in Musical Theater Classes?
The education director of TADA! Youth Theater in Manhattan answers why it might be a good idea for parents to enroll a shy child in musical theater classes to help their development, why parents' support is essential in nurturing an artistic child, and the importance of "failing forward."
The 3 Rules of Healthy Eating in the Summer
Summer is filled with BBQs, street and county fairs, and ball games, where unhealthy foods abound. Here, a registered dietician lays out three easy rules to help you and your family choose the healthiest food options at these events and beyond.
Taming the Sugar Beast: Limiting the Sugar in Your Child's Diet
A local nutritionist shares tips to getting your child to make healthier food choices and limit the amount of sugar in their diets and discusses refined sugar versus unrefined sugar, as well as the benefits of having natural sugars as part of your diet.
How to Raise Happy Kids
Todd Patkin, author of "Finding Happiness: One Man’s Quest to Beat Depression and Anxiety and—Finally—Let the Sunshine In", suffered a breakdown at age 36 after dealing with anxiety and depression throughout his life. Patkin suggests eight ways parents can help their children develop good habits to grow up to be a happy adult.
Recipe: Easy Cheesecake Cupcakes
Make these easy mini cheesecakes in muffin tins for delicious cheesecake cupcakes! Use traditional vanilla and almond flavors, or substitute in lemon, chocolate, or berries for a fun twist.
The Links Among Autism, Epilepsy, and Behavior
Research on autism show how it may be linked to epilepsy and how it affects behavior. An NYC specialist investigates the connections among autism, epilepsy, and behavior, and shares what can be learned from these links.
American Heart Association Shares Heart-Smart Food Choices
In honor of National Nutrition Month, the American Heart Association shares tips for making smarter heart-healthy choices while shopping for groceries.
5 Tips for Choosing a Small Pet for Your Family
Thinking about getting a small pet like a hamster, gerbil, or guinea pig for your kids? Here are 5 tips from the experts at PetSmart on how to choose the right pet, including advice on these small pets' habits, diets, and exercise needs.
Ask the Expert: How Can I Minimize Varicose Veins in the Winter?
During the winter months, it's common for pregnant women and new mothers to have poor circulation, especially if standing or sitting all day with a new baby. Dr. Luis Navarro, founder and medical director of The Vein Treatment Center in Manhattan, provides tips, exercises, and dietary information to improve circulation and prevent varicose veins.
Ask the Expert: How Do I Make Family Meals When One Child Is Gluten Intolerant?
When one child is gluten intolerant or allergic to gluten, it can make cooking for your family much more difficult. Here, a gluten-free baker shares tips on making family meals easier even when gluten is off the table.
