Athletic Training School Building New Facility in Port Washington
Athletic training facility Parisi Speed School is currently holding its classes at the Port Washington Tennis Academy while its new facility is being built. The training center offers fitness classes for ages 7 to adult that build agility, strength, speed, and self-confidence, while helping athletes get and stay in shape.
Summer Activities in Westchester County, NY Part 2
Do you need great summer activities for kids in Westchester County, NY? Use our guide to find kids classes, Westchester summer camps, summer programs, activities near Westchester County, and family excursions close by. Summer activities in Westchester are at your fingertips.
Summer Activities in Westchester County, NY
Do you need great summer activities for kids in Westchester County, NY? Use our guide to find kids classes, Westchester summer camps, summer programs, activities near Westchester County, and family excursions close by. Summer activities in Westchester are at your fingertips.
THE GYM and North Castle Pool & Tennis Team Up to Offer Two Summer Camps
THE GYM of Armonk and North Castle Pool & Tennis have partnered to offer a sports and fitness camp and a basketball camp, both with summer swim instruction, this summer for children in Armonk.
Taekwondo Studio Offers Women's Self-Defense Workshop
Counterstrike, a women’s self-defense workshop created by Arnold van Deuran, Ph.D., director of Workout Place, is now offered to women in Bardonia. The self-defense class for women in Bardonia teaches young women the skills they would need to fend off an attacker.
The Benefits of Outdoor Play for Kids
Free play is beneficial to all kids, but nature-based play is even better because it allows children to develop a range of science, math, and engineering skills.
American Heart Association Recommends Walking After a Stroke
An American Heart Association study found that walking after a stroke can improve overall health by boosting physical fitness, mobility, and quality of life in patients who have suffered a stroke.
Ask the Expert: How Can I Teach My Daughter to Avoid Unhealthy Weight Gain in College?
Benay Rubin, owner of SHE3 Well-Fitness Boutique in Fairfield, CT, spoke to us about ways for teens who are about to go to college avoid the freshman 15, including healthy eating habits and managing stress.
Junior League of Long Island Hosts Healthy Living Event for Kids
The Junior League of Long Island hosted the Kids in the Kitchen event in Amityville on Long Island to help end childhood obesity.
Children's Fitness Center Opens Harlem Location
Children’s fitness center My Gym is set to open its Harlem location this spring. My Gym offers fitness and gymnastics classes for children, as well as birthday parties.
